Helping women lose weight without restriction and fad diets
With Olivia Oliver
"Here to help you lose the weight and keep it off through in-depth custom support while eating the foods you love and finding balance in life!"
Coach Olivia Oliver,
Bachelor of Science in Applied Huamn Nutrition + Certified Personal Trainer through ISSA
Wellness Program Details:
No more:
Fad diets & over restricting
Over-exercising & tons of cardio
Doing it alone (IG Reels, youtube challenges, one off meal plans)
All or nothing mentality
The new way:
Custom and in-depth support
Updates as you go
Individual and group accountability
Eating foods you love
Health education
My Story
My transformation started many years ago. Like a lot of my clients, I yo-yo dieted, tried all the fad diets, did the high intensity workouts and cardio, yet nothing was working for me...
I was incredibly frustrated with myself and I punished myself by trying all of these crazy fads that never got me anywhere...
I felt inflamed all the time
I was embarrassed to hangout with friends
I hated how I looked in clothes
I drank way too much alcohol to escape my problems
I drank way too much coffee to get through the day
Until, I decided to take my health into my own hands and become serious about my goals.
Since then, I have lost 80 pounds and built my dream body all while eating the foods I love and working out in moderation. At the same time, working part-time, running a business and being a full time student.
Here's how...
Stopped listening to friends & family opinions
Decided my health & body was worth investing into
Hired expert mentors for support
Went to school to learn the science
Surrounded myself with like-minded people
Never gave up when it got hard
Since Losing the weight and becoming a coach, I had a daughter, I struggled during pregnancy and gained all the weight back. I went on to lose 80 lbs for a second time
I became a top personal trainer at a local high-end gym, while also being a new mom to a beautiful babygirl. I worked there for 2 years before switching to Proedge and starting LIVFIT Inc.
Recently I had another baby - December 1st 2024 and I am now on another weight loss journey. This will be the last one, and I love that I get to be right in it with my clients
Client Results
More Client Results
FAQ
Q: How much money is this going to cost?
A: I have different options that vary in price-points ranging from $100-$2000+. In our consult, we will discuss the different choices available to see what works best for you based on your needs and goals.
Q: How much of a time commitment is this?
A: My schedule is flexible which allows me to serve you at your most convenient times. With that said, weekly or bi-weekly sessions are included, along with daily messenger access so you never have to feel alone.
Q: Is this really going to work?
A: The program will work as much as you do. My job as a coach is to help you create a plan that is most enjoyable, convenient and sustainable for you that suits your lifestyle, needs and goals.
Q: Will I need to cut out foods and be very strict?
A: My passion is helping people achieve their goals without the need to cut out their favorite foods or majorly restrict any food groups. Any plan that is too strict will not be enjoyable or sustainable in the long-term.
